UWE: Looking After Yourself During a Doctorate

The postgraduate research journey is hugely rewarding, yet also intellectually and often emotionally challenging. Looking after your physical and mental health during your research degree is therefore paramount.

Within the confidential space of this workshop, guided by experienced facilitators from Wellbeing Services and the Graduate School, you will:

• meet and share experiences with fellow Postgraduate Researchers
• find out about available support services
• learn everyday coping strategies to foster mindfulness, resilience and relaxation.

Aimed at UWE Postgraduate Researchers. Register Here.