Looking after mental health

SWDTP Student Forum Social Distancing Cohort Support Looking after mental health

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    Georgina LewisGeorgina Lewis
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    I’m sure I’m not alone in feeling like my mental health is in a ‘wobbly’ place at the moment.

    Let’s share tips and advice on how to keep our mental health as well as possible given the circumstances.

    My tip: today I lay down on the grass in the sunshine and pretended I was on a holiday somewhere. Seemed to help! 😉

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