Emergency Help
In a life-threatening emergency, call 999 or go to your nearest hospital. You can also go to A&E for Mental Health help.
- For NHS health advice, call 111
- To talk to the Samaritans, whatever you’re going through, and at any time, call 116 123
- For 24-hour text support, text 85258
- For Citizens Advice (England), call 0800 144 8848
- For Citizens Advice (Wales), call 0800 702 2020
If you are not currently in the UK and need urgent help, contact your local emergency services.
- The Therapy Route provides a useful list of crisis lines from around the world.
Support at your institution
If you are a student in need of support, your home institution will have immediate and longer-term support available. Click on your institution below to find out more. Please do not hesitate to contact your Institutional Co-ordinator or member of the SWDTP hub team if required.
