My phenomenological research will explore the experience of perimenopause and its effects on UK women’s social identity, self-concept, and transition. Perimenopause is the period leading up to menopause, characterized by physical and emotional changes. Historically, peri/menopause has been stigmatized and linked to disease and aging, leading to negative attitudes. I will explore how perimenopausal women are devalued and negatively stereotyped within society which may lead to identity and wellbeing issues. I will also explore how misinformation could discredit a women’s lived experience and hinder them from seeking support and how positive perceptions of perimenopause may create acceptance and freedom.